What we consume significantly affects how we feel. Voista provides drug induced nutrient training, which will greatly benefit your mental health patients. For example, we first examine magnesium as an influential element in mental health, yet insufficient in our Western diet. This is due to how the food is processed. One study examined magnesium administration in depressed patients. After 6 weeks, the average drop in depression scores was 22%. The benefits did not stop with reduction of depressive symptoms, but also improved headaches, muscle cramps and more.

Another example of the benefits of better understanding depression is found in selective serotonin reuptake inhibitors. As the most common treatment for depression, having an understanding of vitamins can either aid or hinder this treatment. Because depression is so common in Australia today, we must continually refine our knowledge so that our patients get the best treatment possible. Keep watching for more important information about the effects of nutrients in mental health!